I've lost 30 pounds, but more than that, I have a life worth living.
"I became motivated to ask for help when I was faced with a pre-diabetes diagnosis. I knew I didn't want to be sick or take a lot of medicine. I have never had a healthy relationship with food until now. H2Y Wellness helped me change absolutely everything I was doing. Not only did I learn how to eat a plant-based diet, I learned the effects of certain foods on my mind, body and spirit. I was educated on how my sleep habits affected my overall health as well.
I was highly dependent on coffee and never intended to quit. I was losing weight and my health improved and I somehow just didn't need it anymore, I was blown away by this. My daily migraines just went away.
I learned how to see what I was doing, not as a diet, but as lasting changes for my overall health. It kept me positive even when I felt I had had a setback.
I've lost 30 pounds, but more than that I have a life worth living. My friends all ask for my recipes and they love the new me, and so do I. Thanks, H2Y Wellness for changing my life." -Charity See