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Imagine If You Could...
Look Better.
Move Better.
Feel Better.

Whole Food Plant-Based Nutrition | Stress-Free Approach

We’re a faith-based health and wellness coaching company for women 40+
 who want a practical weight loss plan with lasting results.

Our Services

Group coaching classes with h2y wellness

Group Coaching

Build camaraderie and support with women on the same path.
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a woman having one on one coaching with h2y wellness

One-On-One Coaching

Create a personalized plan and receive caring and compassionate guidance.
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owner Lanaya anchord cooking for her culinary coaching with h2y wellness

Culinary Coaching

Discover new flavors, simple, delicious recipes and gain kitchen confidence.
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Experience Freedom & Vitality

“God is able to do exceedingly abundantly above all that we ask or think, 
According to the power [Holy Spirit] that works in us.”
Ephesians 3:20

Explore Our N.E.S.T.T. Principles

Nutrition | Exercise | Sleep | Trust | Tips
Discover our 5-step strategy for successful and sustainable weight loss based on our signature N.E.S.T.T. principles of Nutrition, Exercise, Sleep, Trust and Home Cooking Tips. Learn to prepare simple, delicious, and nutritious recipes to improve your health and happiness.
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Featured Recipes

 Smoked Black Bean & Corn Burrito RECIPE DETAILS
Guilt-Free Waffles RECIPE DETAILS
No Bake Apple Crisp RECIPE DETAILS

Client Testimonials 

  • “I liked having the camaraderie and support of others going through the same struggles.”
    - Mona Griffith

  • "The N.E.S.T.T. Connection Program helped me to overcome my fear of food and find enjoyment in eating healthfully."
    -Judy Yates

  • "The program was definitely worth the time and price!"
    -Deb Calderon
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Meet Coach LaNaya

As a health enthusiast, plant-based home chef and lover of the great outdoors, I am passionate about promoting healthy living. I have a Bachelor of Science in Physical Therapy, am a Nationally Board-Certified Health and Wellness Coach and CHEF Certified Culinary Coach. I enjoy seeing my clients rise above their challenges, change the trajectory of their life and achieve things they once thought impossible.

Are you ready to make lasting changes for better health and happiness? I would be honored to walk alongside you as you begin your path to wellness.
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